Therapy Services
Telehealth
Individual Sessions
Online Individual Psychotherapy services for adults residing in California. Sessions are offered in English, Spanish, or Spanglish. Individual treatment encompasses a safe space for you to work through trauma, stress, anxiety, depression, relationship challenges, and life transitions.
I use an eclectic approach by integrating modalities such as person-centered, trauma-informed, mindfulness-based practices, and attachment/ psychodynamic Approaches.
Treatment Specialties
Depression
Anxiety
Trauma (child&Intergenerational)
Inner Child Work
Self Esteem
Personal Growth
Life transitions
Grief and Loss
Latinx Family Systems
Family Conflict
Relationship Issues
Perinatal/ Postpartum
Alma Tejeda LMFT 136038
is a bilingual, bicultural Latina therapist serving the Latinx community in California via telehealth.
Treatment Approach
Cognitive Behavioral Therapy
Attachment Based
Psychodynamic
Mindfulness
Person-Centered